Ingredients 4 cups cabbage (shredded or thinly sliced) 1/4 cup carrot (grated or finely sliced) 1/4 cup celery (thinly sliced) […]

Ingredients 1/2 pound ground beef (90% lean) 1 onion (chopped) 1 garlic clove (minced) 1 1/2 cups water 1 can

Ingredients 2 1/2 cups butternut squash 4 ounces dried whole wheat shell pasta 3 tablespoons shallot, diced 1 tablespoon sage,

Ingredients 2 3/4 cups butternut squash, cubed (1 small squash, about 1 pound) 1 small onion, chopped 1 teaspoon vegetable

Ingredients 1 medium onion (chopped) 1 medium celery stalk (chopped) 1 medium carrot (chopped) 2 tablespoons olive oil (or cooking

Ingredients 1 cup whole-wheat flour 3/4 cup all-purpose flour 1/3 cup sugar 1 teaspoon baking powder 1/2 teaspoon baking soda

Ingredients 3 celery stalks 12 twist pretzels (large, 3 ring) 6 tablespoons creamy peanut butter 3 tablespoons raisins ‍ Instructions

Ingredients 1 medium onion, chopped 1 cup broccoli, chopped 1 cup carrots, shredded 1 small green pepper, chopped (red or

Ingredients 1 1/4 cups water 1 cup bulgur 1 teaspoon dried parsley 1/3 tablespoon onion, minced 1 teaspoon soy sauce,

Ingredients 2 cups Brussels sprouts (or broccoli, cabbage, kale, collards, or turnips) 1/2 cup chicken broth, low-sodium 1 teaspoon lemon