Ingredients 2 bananas, ripe 1/8 cup orange juice or lemon juice (2 Tablespoons) ‍ Instructions Wash hands with soap and […]

Ingredients 2 1/4 cups cake flour 2 1/4 teaspoons baking powder 4 tablespoons margarine (soft tub) 1 1/4 cups sugar

Ingredients 2 tablespoons vegetable oil 3 cups cooked brown rice 1 carrot (cut into 1/4-inch slices) 1/2 bell pepper (chopped)

Ingredients 1 tablespoon vegetable oil 2 eggs (beaten) 3 1/2 cups brown rice, cooked (or white rice) 1 cup chicken

Ingredients 2 tablespoons vegetable oil 3 cups cooked brown rice 1 carrot (cut into 1/4-inch slices) 1/2 bell pepper (chopped)

Ingredients 8 ripe tomatoes 1 tablespoon vegetable oil (or cooking oil of choice) 1/2 cup onion, chopped 1/2 cup green

Ingredients 1 cup tomatoes, finely chopped (or 1/2 can, about 8 ounces, low-sodium diced tomatoes) 1/2 cup apple, peeled and

Ingredients 2 medium tomatoes, chopped 1/2 onion, chopped 3 jalapeno chiles, finely chopped, seeded if desired 1/4 cup cilantro, chopped

Ingredients 1 apple 1 banana 1 orange 1/4 cup orange juice 1 cup vanilla yogurt, low-fat 1/2 teaspoon cinnamon ‍

Ingredients 8 eggs 1/2 teaspoon salt 1/2 teaspoon black pepper 2 cups spinach, finely chopped (if frozen spinach is used,