Ingredients 2 large sweet potatoes 2 tablespoons non-fat yogurt 1 tablespoon maple syrup 1/16 cup orange juice (1 tablespoon) ‍ […]

Ingredients 3 celery (stalks, medium – washed & sliced) 1 onion (large, chopped) 1/2 cup tomato puree (low sodium) 1

Ingredients 2 cups milk (low-fat 1%) 1 fresh pitted mango (or 4 Tablespoons of frozen mango juice) 1 banana (medium)

Ingredients 1 mango, peeled and chopped 1/4 cup green bell pepper, chopped 1 green onion, chopped 1 lime, juiced (1-2

Ingredients 1 mango (peeled, pitted, and diced, or 1 cup thawed frozen chunks) 1 tablespoon onion, red (diced) cilantro (1

Ingredients 2 ripe mangoes (divided) 1 English cucumber (divided) 2 tablespoons chopped onion 1 jalapeño pepper, finely diced (optional) lime,

Ingredients 1 cup (4 oz) whole-wheat rotini pasta, uncooked 1 ripe mango 1 cup raspberries 1 cup blueberries 2 cups

Ingredients 1/2 head of red cabbage 1/2 head of romaine lettuce 3 carrot (medium) 1 cucumber 1 green pepper 2

Ingredients 1 can pineapple chunks, juice packed (20 ounce) 1 cup grapes, seedless — red or green 2 bananas 1

Ingredients 3 cups dry milk, nonfat 1 cup flour 1/3 cup margarine 1 salt (optional) ‍ Instructions Wash hands with