Ingredients 6 cups water 1/3 cup brown rice (uncooked) 3 bouillon cubes (low-sodium chicken or beef flavored, or 1 tablespoon […]

Ingredients 4 eggs 1 cup sugar 4 cups milk, 1% 5 tablespoons butter, melted 2 cups matzo meal 1 teaspoon

Ingredients 4 cups flour (all purpose) 4 cups whole wheat flour 1 1/3 cups dry milk, nonfat 1/4 tablespoon baking

Ingredients 1/2 cup dried red lentils 1 teaspoon vegetable oil 1/2 teaspoon salt 1 1/2 cups water 1/2 teaspoon turmeric

Ingredients 4 1/2 cups water 4 1/2 teaspoons light buttery spread 4 1/2 cups dehydrated potatoes 1/4 cup low-fat milk

Ingredients 4 sweet potatoes (small to medium) 3/4 teaspoon thyme (fresh or dried) 1/4 teaspoon salt 1/4 teaspoon black pepper

Ingredients 2 cups parsnips (medium size) 3 medium potatoes (1 pound) 1/2 cup low-fat milk 1/2 teaspoon salt 1/4 teaspoon

Ingredients 1/2 can cannellini (white) beans, low-sodium (8 ounce) 1/2 can cut green beans, low-sodium (8 ounce) 1/2 can red

Ingredients 12 ounces beef round steak 1 garlic clove 2 tablespoons lemon juice 4 tablespoons vegetable oil 1/2 teaspoon salt

Ingredients 2 teaspoons vegetable oil (or cooking oil of choice) 2 onions, diced 1/2 teaspoon garlic powder 2 carrots, diced