Low Fat Tartar Sauce

Ingredients

• 1/2 cup low-fat plain yogurt (or low-fat sour cream)
• 1/16 cup (1 tablespoon) pickle relish
• 1 tablespoon onion, minced (or 2 teaspoons dried minced onion)
• 1 teaspoon dried parsley (or 1 tablespoon chopped fresh parsley)
• 1 teaspoon mustard
• 2 drops hot pepper sauce (optional)

‍ Instructions

1. Wash hands with soap and water.
2. In a small bowl, combine all the ingredients.
3. Serve immediately or cover and refrigerate until used.

Source: USDA / MyPlate