Garden Orchard Salad

Ingredients

  • 1 1/2 cups broccoli florets (coarsely chopped)
  • 1/2 cup carrots (grated)
  • 1/2 cup cauliflower (coarsely chopped)
  • 1/2 cup apple (chopped, cored and diced, not peeled)
  • 1/4 cup green onion (sliced)
  • 1/2 cup nonfat vanilla yogurt
  • 1/4 cup unsalted, dry-roasted peanuts (chopped)

‍ Instructions

  1. Wash your hands with soap and water.
  2. Mix all ingredients together in a serving bowl.
  3. Cover and refrigerate for 2 hours or longer to allow flavors to blend. Serve cold.
  4. Cover and refrigerate leftovers within 2 hours.

Source: USDA / MyPlate

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