Garden Barley Soup

Ingredients

  • 46 us fluid ounces tomato juice, low-sodium
  • 1 can beef broth, reduced sodium (14.5 ounces)
  • 1 cup regular barley
  • 1/4 cup sugar
  • 1 tablespoon Worcestershire sauce
  • 1 bay leaf
  • 1/2 teaspoon thyme leaves (crushed)
  • 1/4 teaspoon salt
  • 2 cups zucchini (coarsely chopped)
  • 1 medium tomato (chopped)
  • 1/2 cup green pepper (chopped)

‍ Instructions

  1. Wash hands with soap and water.
  2. In a Dutch oven or stock pot, combine tomato juice, beef broth, barley, sugar, and seasonings. Bring to boil; reduce heat.
  3. Cover; simmer 1 hour.
  4. Add vegetables. Return to boil; reduce heat.
  5. Cover; simmer 15 to 20 minutes or until vegetables and barley are tender.

Source: USDA / MyPlate

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top