Fruit Dip

Ingredients

  • 1 cup yogurt, low-fat vanilla (8 oz)
  • 1 us fluid ounce orange juice, 100% juice, frozen concentrate (thawed)
  • 1 tablespoon lime juice
  • 1 1/2 teaspoons brown sugar (1/2 tablespoon)
  • 2 red apples (cored and sliced)
  • 1 pear (cored and sliced)
  • 1 peach (pitted and sliced)

‍ Instructions

  1. Wash hands with soap and water.
  2. In a small bowl, combine yogurt, orange juice concentrate, lime juice, and brown sugar.
  3. Mix well.
  4. Place bowl containing dip on a large plate and surround with fruit.

Source: USDA / MyPlate

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