Frozen Fruit Cups

Ingredients

  • 3 medium bananas
  • 24 ounces non-fat strawberry yogurt
  • 10 ounces strawberries, frozen, unsweetened (thawed and undrained)
  • 8 ounces crushed pineapple, juice packed (undrained, canned)

‍ Instructions

  1. Wash hands with soap and water.
  2. Line 18 muffin-tin cups with paper baking cups.
  3. Dice or mash bananas and place in a large mixing bowl.
  4. Stir in remaining ingredients.
  5. Spoon into muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic bag in freezer.
  6. Before serving, remove paper cups and let stand 10 minutes.

Source: USDA / MyPlate

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