Cooked Beans

Ingredients

  • 1 cup dried beans
  • 10 cups water

‍ Instructions

  1. Wash hands with soap and water.
  2. Sort: Before soaking beans, pick them over and remove any damaged beans, small stones or dirt.
  3. Soak: Most beans will rehydrate to triple their dry size, so be sure to start with a large enough pot. Choose one of the methods to soak your beans.
  4. Cook: Drain soaking water and rinse beans. Cover beans with fresh water. Simmer for 1 1/2 to 2 hours until tender.

Source: USDA / MyPlate

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