Ingredients
- 2 tablespoons flour, all purpose
- 2 tablespoons water
- 1 cup chicken broth, low-sodium
- 1 cup chicken, cooked and diced
- salt (optional, 1/4 teaspoon)
- 1 dash black pepper (1/16 of a teaspoon)
Instructions
- Wash hands with soap and water.
- Mix 2 tablespoons flour and water in a pan until smooth.
- Slowly stir in broth.
- Cook over medium heat until thickened.
- Add chicken, salt (optional) and pepper.
Source: USDA / MyPlate