Recipes

Ingredients 1 can (6.5 ounces) tuna, packed in water, drained 1 apple 1/4 cup yogurt, low-fat vanilla 1 teaspoon mustard […]

Ingredients 7 apples 1/2 cup water 1/4 cup sugar ‍ Instructions Wash hands with soap and water. Wash and then

Ingredients 5 cups tart apples, cored, peeled, and chopped 1 cup sugar 1 cup raisins 1/2 cup pecans, chopped 1/4

Ingredients 1 tablespoon vegetable oil (or cooking oil of choice) 2 chicken breasts (boneless, skinless) 1 can (10.75 ounces) cream

Ingredients 2 cups shredded cabbage 1 medium carrot, grated 1/2 medium green pepper, chopped 1 medium apple, chopped 5 tablespoons

Ingredients 1 tablespoon vegetable oil (or cooking oil of choice) 1 pound chicken breasts, skinless, boneless 1 can (14.5 ounces)

Ingredients 2 tablespoons olive oil (divided) 8 ounces boneless, skinless chicken breast (cut to 1/2″ cubes) 1 medium onion (chopped)

Ingredients 1 can (15.5 ounces) beans, low-sodium, undrained (pinto, kidney, red, or black) 1 can (15.2 ounces) corn, drained (or

Ingredients 1 medium head of lettuce (about 10 cups) 2 medium apples, sliced 1/2 cup chopped walnuts 1 cup dried

Ingredients 4 cups spinach, fresh 4 cups romaine lettuce 2 cups green pepper, chopped (or red, yellow, or orange peppers)