Recipes

Ingredients 1 ripe, fresh avocado, halved, pitted, peeled and diced 2 whole grain pita bread pockets, cut in half 1/4 […]

Ingredients 3 medium red potatoes 1 fresh, ripe avocado 1 teaspoon lemon juice 4 green onions (chopped) 1/2 medium red

Ingredients 1 cup sugar 1/2 cup (1 stick) margarine (or butter or shortening) 1 egg 2 teaspoons baking soda 2

Ingredients 1/2 cup walnuts, chopped 1 1/2 cups applesauce, unsweetened 1 egg 1 cup sugar 2 tablespoons vegetable oil (or

Ingredients 1 cup applesauce, unsweetened 1/4 cup dry milk powder, non-fat instant 1 cup water 2 eggs 1 tablespoon canola

Ingredients 4 medium chicken breasts, boneless & skinless 1 teaspoon cumin 5 tablespoons apricot spread (about 1/3 cup) 1 fresh

Ingredients 1 cup flat-leaf parsley, lightly packed and chopped without the stalks 4 garlic cloves, minced 1/8 teaspoon salt 1/4

Ingredients 12 ounces boneless chicken breast (2-3 breasts) 3 tablespoons olive oil (divided) 1 cup whole wheat couscous 2 medium

Ingredients 2 tablespoons vegetable oil (or cooking oil of choice) 1 whole chicken, cut up, skin removed 1 medium green

Ingredients 1/2 cup milk, non-fat 1/3 cup applesauce, unsweetened 1/2 cup all-purpose flour 1/2 cup quick-cooking oats, uncooked 1 cup