Recipes

Ingredients 1 green cabbage head (washed and cut into bite-sized pieces) 1 onion, medium (chopped) 1 pound ground beef (90% […]

Ingredients 2/3 cup non-fat dry milk mixed with 2 cups water (or 2 cups fluid non-fat or low-fat milk) 1/8

Ingredients 6 large bananas 6 tablespoons butter 1 cup sugar 1/2 cup evaporated skim milk 2 teaspoons cornstarch, dissolved in

Ingredients 1 cup instant pearl barley 4 cups water 2 whole bay leaves 3 medium onions 2 small celery stalks

Ingredients 1 tablespoon vegetable oil (or cooking oil of choice) 1 cup onion, chopped 1/2 cup celery, chopped green or

Ingredients 1 egg 2 tablespoons sugar 1 cup skim milk (or reconstituted non-fat dry milk) vanilla extract (1/2 teaspoon, optional)

Ingredients 1/4 cup vegetable oil 1 cup sugar 1 egg 1 1/4 cups applesauce, unsweetened 1 1/2 teaspoons cinnamon 1

Ingredients 1 (9-inch) pie crust, baked 1 cup vegetables, chopped (broccoli, zucchini, or mushrooms) 1/2 cup cheese, shredded 3 large

Ingredients 2 cups milk, nonfat powdered 3/4 cup cornstarch 12 teaspoons chicken bouillon, low-sodium 2 tablespoons onion flakes, dried 2

Ingredients 2 cups papaya chunks (fresh or frozen) 2 bananas (overripe, sliced) 1 cup plain low-fat yogurt 1 cup ice