Recipes

Ingredients 1 1/2 cups yams 1/4 cup brown sugar, packed 1 teaspoon flour, sifted 1/4 teaspoon salt 1/4 teaspoon ground […]

Ingredients 1/3 cup dried bulgur 1 cup boiling water 2 cups Brussels sprouts (1/2 pound) 1/2 cup dried cranberries 1/4

Ingredients 1 ripe cantaloupe 2 1/2 cups orange juice, divided (cold) 2 tablespoons sugar crushed ice ‍ Instructions Wash hands

Ingredients 2 cups Brussels sprouts (or broccoli, cabbage, kale, collards, or turnips) 1/2 cup chicken broth, low-sodium 1 teaspoon lemon

Ingredients 1 1/4 cups water 1 cup bulgur 1 teaspoon dried parsley 1/3 tablespoon onion, minced 1 teaspoon soy sauce,

Ingredients 1 medium onion, chopped 1 cup broccoli, chopped 1 cup carrots, shredded 1 small green pepper, chopped (red or

Ingredients 3 celery stalks 12 twist pretzels (large, 3 ring) 6 tablespoons creamy peanut butter 3 tablespoons raisins ‍ Instructions

Ingredients 1 cup whole-wheat flour 3/4 cup all-purpose flour 1/3 cup sugar 1 teaspoon baking powder 1/2 teaspoon baking soda

Ingredients 1 medium onion (chopped) 1 medium celery stalk (chopped) 1 medium carrot (chopped) 2 tablespoons olive oil (or cooking

Ingredients 2 3/4 cups butternut squash, cubed (1 small squash, about 1 pound) 1 small onion, chopped 1 teaspoon vegetable