Recipes

Ingredients 8 ounces fettuccine noodles 1 cup broccoli, fresh or frozen, chopped 2 tablespoons butter 16 ounces chicken breast, boneless […]

Ingredients 1 onion, chopped 1 cup canned tomatoes, low-sodium 1/2 cup tomato sauce, low-sodium 1/8 teaspoon garlic powder 1 teaspoon

Ingredients 1 pound rotini or macaroni pasta (1 package) 1 can chicken (about 12 ounces) 1 can low-sodium tomato sauce

Ingredients 1 cup whole wheat pasta, uncooked (macaroni or rotelle) 6 cups Romaine lettuce, washed and torn (or spinach) 2

Ingredients 2 cups potatoes, diced 1 cup carrot, sliced 1 cup celery, chopped 1/2 cup onion, chopped 1/4 teaspoon black

Ingredients 1 jar (24 ounces) spaghetti sauce, meatless, low-sodium 1/3 cup water 6 ounces cottage cheese, fat-free 1 egg, slightly

Ingredients 4 medium baking potatoes 1 cup cottage cheese, low-fat 2 tablespoons 1% milk 2 tablespoons onion, chopped 1/4 teaspoon

Ingredients 5 cups water 2 1/2 cups brown rice 1/4 cup onion, chopped 1 garlic clove, chopped 1 cup skim

Ingredients 1/2 cup sweet cherries, pitted and cut in half 1 cup cubed cantaloupe 1 cup seedless green grapes, cut

Ingredients 8 1/3 tablespoons nonfat dry milk (1/2 cup + 1 teaspoon) 1 1/4 cups water 1 tablespoon cornstarch 2