Recipes

Ingredients 1 teaspoon vegetable oil 1/4 cup onion (chopped or 1/4 medium onion) 1/4 cup dried cranberries 1 clove minced […]

Ingredients 1 cup kale (or chard, spinach, or collards) 1 1/2 tablespoons olive oil (or oil of your choice) seasonings

Ingredients 1/4 cup nuts, chopped 2 tablespoons vegetable oil (or oil of your choice) 2 cloves garlic (minced) 2 cups

Ingredients 4 cups kale (1 bunch) 2 tablespoons olive oil (or oil of your choice, divided) 1 lemon (zested and

Ingredients 1 pound ground beef, 85% lean (coarsely ground, if available) 1 tablespoon salad oil 1 cup matzo meal 1

Ingredients 1 can (15.5 ounces) great northern beans, low-sodium 1 can (15.5 ounces) red kidney beans, low-sodium 2 cans (15.5

Ingredients 1/2 cup low-fat shredded cheddar cheese 1/2 tablespoon vegetable oil 1 small white onion, chopped 1 tablespoon garlic, minced

Ingredients 6 ounces spaghetti noodles (uncooked) 3 tablespoons onion (chopped) 2 cups broccoli (chopped) 1/2 teaspoon thyme (dried) 1/2 teaspoon

Ingredients 1 can black beans, low-sodium (15 ounce, drained and rinsed) 1/4 teaspoon onion powder 1/4 teaspoon dried oregano 1/8

Ingredients 2 tablespoons vegetable oil (or cooking oil of choice), divided 1 medium summer squash, thinly sliced 1 tablespoon water