Recipes

Ingredients 1 lemon 3/4 cup water 1 tablespoon sugar ‍ Instructions Wash hands with soap and water. Cut lemon in […]

Ingredients 2 cups dried lentils (rinsed) 4 scallions 5 carrots (chopped) 2 teaspoons dried oregano 1/2 cup pearl barley 12

Ingredients 1/2 pound ground beef (15% fat) 1 1/2 cups onion (chopped) 1 clove garlic (crushed) 2 cups lentils (cooked,

Ingredients 2 tablespoons olive oil or cooking oil 1 large red, yellow, or white onion (chopped) 3 carrots (finely diced)

Ingredients 1 pound ground beef, 90% lean 1 cup onion (chopped) 1 garlic clove (crushed, or 1/2 teaspoon garlic powder)

Ingredients 2 teaspoons olive oil (or canola oil) 1 onion (large, chopped) 1 teaspoon garlic powder 1 1/2 10-ounce packages

Ingredients 1 1/2 cups dry lentils (sorted and rinsed) 4 cups water 1/2 green pepper (chopped) 4 cloves garlic (minced)

Ingredients 1/2 cup lentils (washed) 2 cups potatoes, sliced (15 ounce can, low-sodium) 1 cup peas (frozen) 2 carrots (large,

Ingredients 1 cup lentils (dry) 5 cups water 2 tablespoons vegetable oil 1 tablespoon onion (finely chopped) 1 cup canned

Ingredients 6 slices bread, whole wheat 4 ounces cubed turkey 1/2 cup onion, chopped 1/2 cup celery, chopped 1/2 teaspoon