Baked Eggs Cheese

Ingredients

• 1 tablespoon vegetable oil (or cooking oil of choice)
• 6 eggs
• 1/2 cup fat-free milk
• 1/2 cup low-fat cheese, grated
• 1 teaspoon garlic powder
• 1 1/2 teaspoons oregano

‍ Instructions

1. Wash hands with soap and water.
2. Preheat oven to 350 degrees F.
3. Put oil in a medium baking dish or small cake pan and heat in the oven for a few minutes.
4. In a medium bowl, beat eggs. Mix in remaining ingredients. Pour into hot pan.
5. Bake 20 minutes or until eggs are firm. Serve immediately.

Source: USDA / MyPlate