Author name: mmonline245@gmail.com

Ingredients 6 cups water 4-6 handfuls corn shucks 2 cups cornmeal 1 teaspoon baking soda 1 teaspoon salt ‍ Instructions […]

Ingredients 2 pounds trout fillets, cut into six pieces (or other fish) 3 tablespoons lime juice (about 2-3 limes) 1

Ingredients 5 medium sweet potatoes 4 medium apples 1/2 cup brown sugar, packed 1/2 teaspoon salt 1/4 cup margarine 1

Ingredients 2 tablespoons olive oil 1 tablespoon chili powder 1/2 teaspoon garlic powder 1 teaspoon ground cumin 1/4 teaspoon salt

Ingredients 3 medium red potatoes 1 fresh, ripe avocado 1 teaspoon lemon juice 4 green onions (chopped) 1/2 medium red

Ingredients 1 ripe, fresh avocado, halved, pitted, peeled and diced 2 whole grain pita bread pockets, cut in half 1/4

Ingredients 1 ripe avocado 2 medium tomatoes 1 green onion 1/2 cup chopped fresh basil (plus 2 tablespoons for garnish)

Ingredients 1 ripe, fresh avocado, halved, pitted, peeled, and mashed 1/2 cup canned black beans, rinsed 1/2 tablespoon cumin 1

Ingredients 1 avocado, diced 3/4 cup frozen corn kernels, thawed 1/2 cup grape tomatoes, quartered 1 tablespoon fresh cilantro, chopped

Ingredients 1/4 cup olive oil (or cooking oil of choice) 1 cup onion, diced 2 garlic cloves, finely chopped 2