Author name: mmonline245@gmail.com

Ingredients 1/4 cup vegetable oil 1 cup sugar 1 egg 1 1/4 cups applesauce, unsweetened 1 1/2 teaspoons cinnamon 1 […]

Ingredients 1 (9-inch) pie crust, baked 1 cup vegetables, chopped (broccoli, zucchini, or mushrooms) 1/2 cup cheese, shredded 3 large

Ingredients 2 cups milk, nonfat powdered 3/4 cup cornstarch 12 teaspoons chicken bouillon, low-sodium 2 tablespoons onion flakes, dried 2

Ingredients 1 egg 2 tablespoons sugar 1 cup skim milk (or reconstituted non-fat dry milk) vanilla extract (1/2 teaspoon, optional)

Ingredients 1 green cabbage head (washed and cut into bite-sized pieces) 1 onion, medium (chopped) 1 pound ground beef (90%

Ingredients 2/3 pound 90% lean ground beef 1 large bell pepper, chopped 1 can (14.5 ounces) diced tomatoes, low-sodium 1

Ingredients 4 cups canned pinto beans, low-sodium (2 (15 ounce) cans) 1/2 cup Monterey Jack cheese, reduced-fat 1 tablespoon chili

Ingredients 2 cups kidney beans, low-sodium canned 1 tablespoon vinegar 3/4 teaspoon chili powder 1/8 teaspoon ground cumin 2 tablespoons

Ingredients 1/2 head of red cabbage 1/2 head of romaine lettuce 3 medium carrot 1 medium cucumber 1 medium green

Ingredients 2 cups cooked rice 1 small onion, chopped 2 cups cooked kidney beans (1 (15 ounce) can, low-sodium, drained)