Author name: mmonline245@gmail.com

Ingredients 6 cups broccoli (chopped) 1 cup raisins 1 red onion (medium, peeled and diced) 2 tablespoons sugar bacon slices […]

Ingredients 1 1/2 cups rice, uncooked 3 1/2 cups water, divided 3 tablespoons margarine (or butter) 1 medium onion, chopped

Ingredients 4 cups broccoli, chopped 1 small onion, chopped 4 cups chicken or vegetable broth, low-sodium 1 cup non-fat evaporated

Ingredients 3 cups broccoli florets 1 large red bell pepper (cut into strips) 16 button mushrooms (sliced) cooking spray 4

Ingredients 3 cups collard greens, stems removed and chopped (about 1/2 pound) 2 cans (15 ounce each) black-eyed peas, low-sodium

Ingredients 2 cans (15.5 ounces each) low-sodium black beans 1/2 medium onion 2 garlic cloves 2 tablespoons vegetable oil (or

Ingredients 2 tablespoons vegetable oil 1 Spanish onion 2 carrots (diced) 2 celery sticks (diced) 4 garlic cloves (peeled and

Ingredients 1 cup onion, chopped 3/4 cup celery, chopped 2 teaspoons garlic, chopped 1 1/2 cups beef broth, reduced sodium,

Ingredients 1 can (15.5 ounces) black beans, low-sodium (drained and rinsed) 2 cans (14.5 ounces) diced tomatoes, low-sodium (drained) 1

Ingredients 3/4 cup chunky salsa (or pico de gallo) 1 can (15.5 oz) low-sodium black beans (drained and rinsed) 2