Author name: mmonline245@gmail.com

Ingredients 1 tablespoon margarine 5 slices whole wheat bread 3 eggs 1/3 cup sugar 1 dash salt 2 cups milk, […]

Ingredients 6 slices bread, cubed (approximately 6 cups) 1 1/2 cups broccoli, frozen, chopped and cooked 1 cup cheddar cheese,

Ingredients 2 cups all purpose flour (plus extra for kneading) 1 cup whole wheat flour 3 tablespoons powdered milk, nonfat

Ingredients 6 medium potatoes 3 broccoli stalks 1/4 cup 1% milk 1 cup cheddar cheese, low-fat shredded, divided salt and

Ingredients 1 package (10-oz) frozen chopped broccoli 1/4 cup water 8 eggs 1/4 cup nonfat or low-fat milk 2 teaspoons

Ingredients 1 medium onion, chopped 1 medium celery stalk, ends trimmed and chopped 2 cups brown rice, uncooked 2 1/2

Ingredients 1 1/2 cups brown rice (uncooked) 3 cups water 1/4 cup almonds, sliced 1 teaspoon dried parsley 1/2 teaspoon

Ingredients 1 tablespoon vegetable oil 2 yellow onions (peeled and chopped) 1 bell pepper (cored, seeded, and chopped) 2 jalapeno

Ingredients 3 large, firm tomatoes 8 ounces low-fat cottage cheese 1/2 teaspoon dried basil 1/8 teaspoon black pepper 3 tablespoons

Ingredients 3/4 cup orzo pasta, uncooked 2 cups fresh broccoli, chopped 2 cups fresh strawberries, diced 1/4 cup sunflower seeds