Leaf Finger Salad

Ingredients

  • 4 iceberg lettuce leaves (large)
  • 1 cucumber (sliced)
  • 1 beet (shredded)
  • 1 carrot, medium (shredded)
  • 6 tablespoons sunflower seeds
  • 2 teaspoons olive oil
  • 2 teaspoons balsamic vinegar

‍ Instructions

  1. Wash hands with soap and water.
  2. Lay lettuce leaves on a flat surface. Top each leaf with all ingredients: cucumbers, carrots, beets, and sunflower seeds.
  3. Drizzle each leaf with olive oil and balsamic vinegar.
  4. Slowly roll the leaf with all ingredients.

Source: USDA / MyPlate

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