Italian Vegetables

Ingredients

  • 2 cups water
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 2 zucchini, small (sliced)
  • 1 onion, small (diced)
  • 3 celery stalks (chopped)
  • 1 can tomato sauce, low-sodium (8 ounces)
  • 2 teaspoons basil
  • salt (1 teaspoon, optional)
  • 1 pound package of pasta, any shape (cooked)

‍ Instructions

  1. Wash hands with soap and water.
  2. Put 1 cup of hot water in a saucepan.
  3. Add vegetables and cook for 5 minutes.
  4. Add tomato sauce, remaining cup of water, basil and salt.
  5. Simmer until heated thoroughly.
  6. Serve with cooked pasta.
  7. Refrigerate leftovers.

Source: USDA / MyPlate

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