Hooked Salmon Sticks

Ingredients

• 1 can pink salmon (16 ounces, drained)
• 16 saltine crackers (crushed, about 1/2 cup)
• 1 egg
• 1 tablespoon vegetable oil
• non-stick cooking spray

‍ Instructions

1. Wash hands with soap and water.
2. In a large mixing bowl, combine salmon, cracker crumbs, and egg.
3. Divide mixture into 8 balls and shaped into sticks about 4 inches long.
4. Lightly coat a skillet with cooking spray. Add oil and preheat the skillet on medium for 1 to 2 minutes. Add fish sticks and cook for 3 minutes.
5. Flip over and cook about 3 minutes or until golden brown.

Source: USDA / MyPlate