Herbed Vegetables

Ingredients

  • 2 cups vegetables (any combination of fresh, frozen, or canned)
  • 1/4 cup onion (chopped)
  • 1/2 teaspoon Italian herbs, basil, or rosemary (dried, crushed)
  • 1 tablespoon margarine or butter

‍ Instructions

  1. Wash hands with soap and water.
  2. If using canned (low-sodium) vegetables, drain, saving 2 tablespoons liquid.
  3. Cook onion, herbs, and garlic in the margarine/ butter in a small saucepan until onion is tender.
  4. Stir in the vegetables and liquid or add water as needed.
  5. Cook and stir until heated through.

Source: USDA / MyPlate

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