Fruit Yogurt Parfait

Ingredients

• 1/2 cup yogurt, fruit-flavored (low-fat)
• 1/2 banana (medium)
• 1/2 cup grapes, seedless
• 1/4 cup dry crunchy cereal (Grape Nuts or granola cereals are good)

‍ Instructions

1. Wash hands with soap and water.
2. Peel and slice the banana.
3. Spoon the grapes into a tall plastic cup.
4. Put 3 spoonsful of yogurt on top of the grapes.
5. Spoon sliced bananas on top of the yogurt.
6. Add the rest of the yogurt.
7. Sprinkle the cereal on top.

Source: USDA / MyPlate