Fruit Slush

Ingredients

• 3 cups cantaloupe or watermelon, coarsely chopped, seeded, peeled
• kiwifruit, coarsely chopped (optional, 2 small)
• sugar (optional)
• 2 tablespoons lime juice
• 2 cups water
• ice

‍ Instructions

1. Wash hands with soap and water.
2. In a blender, puree fruit and lime juice until smooth. Add sugar if desired.
3. Combine fruit mixture and water in a large pitcher.
4. To eliminate the pulp pour through a strainer (optional).
5. Cover and refrigerate for up to a week.
6. To serve, stir well and pour into tall glasses over ice.

Source: USDA / MyPlate