Frozen Fruit Pops

Ingredients

• 1 cup crushed pineapple, canned, juiced packed
• 1 cup yogurt, low-fat fruit (8 ounces)
• 6 us fluid ounces orange juice, frozen concentrate (thawed)

‍ Instructions

1. Wash hands with soap and water.
2. Mix the ingredients in a medium-size bowl. Divide into 4 paper cups.
3. Freeze until slushy – about 60 minutes. Insert a wooden stick half way through the center of each fruit pop.
4. Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.

Source: USDA / MyPlate