Chicken And Dumplings

Ingredients

  • 2 tablespoons flour, all purpose
  • 2 tablespoons water
  • 1 cup chicken broth, low-sodium
  • 1 cup chicken, cooked and diced
  • salt (optional, 1/4 teaspoon)
  • 1 dash black pepper (1/16 of a teaspoon)

‍ Instructions

  1. Wash hands with soap and water.
  2. Mix 2 tablespoons flour and water in a pan until smooth.
  3. Slowly stir in broth.
  4. Cook over medium heat until thickened.
  5. Add chicken, salt (optional) and pepper.

Source: USDA / MyPlate

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