Broiled Tomatoes And Cheese

Ingredients

• 3 large, firm tomatoes
• 8 ounces low-fat cottage cheese
• 1/2 teaspoon dried basil
• 1/8 teaspoon black pepper
• 3 tablespoons bread crumbs
• 2 sprays of cooking spray (or vegetable oil)

‍ Instructions

1. Wash hands with soap and water.
2. Wash tomatoes and cut in half.
3. Mix cottage cheese, basil, and pepper.
4. Spread cheese on tomato halves.
5. Sprinkle with bread crumbs and spray with cooking spray.
6. Spray broiler pan with cooking spray. Place prepared tomatoes on a pan and broil about 10 minutes.

Source: USDA / MyPlate