Blueberry Baked Oats

Ingredients

  • 2 eggs
  • 2 cups dry quick-cooking rolled oats
  • 1 cup 1% milk
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 large bananas
  • 1 cup fresh or frozen blueberries
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh blueberries, divided
  • 1 cup fat-free plain Greek yogurt
  • 1 tablespoon lemon zest

‍ Instructions

  1. Wash hands with soap and water.
  2. Preheat oven to 350°F. Grease four 8-oz ramekins.
  3. In a blender on high speed, blend eggs, oats, milk, baking powder and salt until the mixture is puréed and mixture resembles pancake batter. Add bananas, blueberries, honey, and vanilla; pulse until puréed to smoothie texture.
  4. Divide oats mixture among ramekins, filling about ¾ of the way full then divide ¼ cup fresh blueberries over top. Transfer ramekins to a baking sheet.
  5. Bake for 25 to 30 minutes or until golden around the edges and puffed. Let cool for 5 minutes before serving.
  6. Serve baked oats with dollops of Greek yogurt, remaining fresh blueberries and garnish with lemon zest.

Source: USDA / MyPlate

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