Ingredients
- 1/3 cup yogurt, low-fat plain
- 1/2 banana, ripe
- 1/2 ounce 100% fruit juice (orange works well)
- 2 cups sliced strawberries
- 1 teaspoon honey
- 1/8 teaspoon cinnamon
Instructions
- Wash hands with soap and water.
- Combine yogurt, banana, and juice and mash with a fork until most chunks are gone.
- Wash and slice strawberries.
- Top the berries with the yogurt banana mixture.
- Top with honey and cinnamon.
Source: USDA / MyPlate